carbohydrate intolerance

Everything Wrong with the DASH Diet in 1,200 Words

Last week U.S. News & World Report published a ranking of the “best” diets out there. The winner? The DASH diet. I’m not going to mince words here. The DASH diet is the same old typical waste of time high-grain, low-salt, low-fat, low-calorie starvation diet they’ve been pushing on us for the last 40 years with absolutely no success. Will we […]