The Alkaline Diet Myth: 6 Easy Steps to Heal an Acidic System and Restore Proper Alkalinity

Food faddists and self-proclaimed experts with a modicum of nutritional knowledge have been recommending for years now that we alkalize our diets. After all, if cancer is supposedly caused by an overly acidic environment, it makes sense to alkalize it, right? So we should all become vegetarians, right? WRONG Many well-meaning people are SO confused […]

Unlearning the Lie: Cholesterol and Heart Disease for Dummies

blocked artery cholesterol

“An analysis of cholesterol values in 1,700 patients with atherosclerotic disease revealed no definite correlation between serum cholesterol levels and the nature and extent of atherosclerotic disease.” – Michael DeBakey, M.D. (world-renowned cardiac surgeon) It’s time to end the cholesterol/plaque/heart disease lie once and for all. This lie finds its roots in shaky ground, digging […]