The normal pH of your saliva should be 7.4. The normal pH of urine and the colon should be 6.8.
If your pH is different from these levels, it indicates a nutritional deficiency or digestive problem. Proper digestion and mineral consumption is necessary for the pH to stay in the proper range. If the pH drops in saliva, it’s a sign of acidosis of the body, which can contribute to: dental cavities, arthritis, pain, fatigue, and anxiety/depression.
The pH of urine should be acidic; if it becomes alkaline, this indicates the body is losing minerals from stress and the colon is becoming alkaline. Once this occurs, it increases the risk of dysbiosis (bad bacteria/yeast overgrowth) and can contribute to weight gain, bloating, digestive issues, low immunity and much more.
pH has been used by nutritionists for decades to determine overall health. The pH of the body is an easy way to determine overall digestive health and mineral and nutritional status. The pH should fall within the red ranges of these charts:
The average pH of soft drinks is 2.5, and the mouth should maintain a slightly alkaline pH of 7.2. After consuming sugary drinks or food, for one hour the enamel on the teeth becomes weaker as the sugar neutralizes the phosphates in the teeth and the pH drops. During this hour, teeth should not be brushed or worked on or else they will be easily damaged. This is opposite to what most of us have learned.
Biological dentists should routinely measure the pH of patients’ teeth, and if the pH is lower than 6.5 the patient should be recommended to avoid all refined sugar. This will increase the pH and allow the teeth to remineralize, helping the patient avoid painful and expensive dental work.
Whole Body Health pH Analysis
Measure your urine and saliva first thing in the morning before you have eaten or drank any water. Record the pH using the charts below.
If the saliva is acidic (below 7.0), you are not eating enough minerals (alkaline ash foods) or digesting your minerals properly.
If the urine is alkaline (above 7.0), you could be losing minerals through your urine. This is also a possible indicator of your colon having an overgrowth of bad bacteria/parasites which only thrive in an alkaline colon environment.
Click the images to download the charts:
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