Shit for Brains – The Gut-Brain Connection

So it turns out the phrase “shit for brains” is actually an accurate scientific description of many people. Surprised? Probably not. But all joking aside… In recent decades scientists have compiled an enormous amount of evidence that proves your gut function directs the functioning of your entire central nervous system, including your brain. This bi-directional gut-brain […]

How to Test for and Fix a Hiatal Hernia

Over 100 million Americans suffer from some type of digestive dysfunction. Forty-four percent alone suffer from acid reflux. While many want to turn immediately to the family doctor for help, we’re urging you rather to train yourself to THINK as a patient. Instead of having someone else do your thinking for you, paying them vast sums of money […]