The Ketogenic Diet — Far From a Fad 

As many of you know, I am a huge advocate of the Ketogenic Diet to help my patients reach their health goals. Whether they suffer from… weight loss, depression, anxiety, psoriasis, diabetes, hypertension, or even high cholesterol, …the ketogenic diet can help many people turn their health concerns into success stories. A patient recently told me the […]

National Eating Healthy Day 2014

Today is the American Heart Association’s National Eating Healthy Day 2014 – a campaign to eat healthy, get active and promote a healthy lifestyle. On this day, Americans are encouraged to commit to healthier eating.   Here at Whole Body Health, we are passionate about informing our patients (and the world!) on what proper nutrition and a […]

Filling Nutritional Blanks: Bone Broth & Gelatin

Earlier this month, we had our monthly Weston A. Price Foundation meeting and Dr. Amanda Weeks spoke about the nutritional benefits of bone broth and gelatin. We appreciate everyone who attended and hope you learned a lot! For those of you who couldn’t make it, we will be recapping the lecture right here, or you can […]